What is gout?
Historically known as a "rich man's disease", gout improved inside frequency in developed nations in the late 20th century, and has continued to do so in the early part of the 21st. It's a relatively common disease in britain, affecting one in every 100 people, and is particularly prevalent inside men aged 30 in order to 60, as well as older men and women. However, many people across the UK remain unaware of exactly what gout is, how it's caused and - more to the point - where did they might be able to prevent it.
Fundamentally, gout can be considered an arthritic condition, causing inflammation of the joints, and leading to pain and swelling in a single joint in the body. Most of the time, gout will be suffered in the big foot but it can be caught in a variety of joints, including those who work in the heel, ankles, knees, wrists, elbows, fingers and arches of the feet.
- The primary symptom of gout can be severe pain and swelling in the affected joint, as well as red and also shiny skin in the area.
- Further symptoms may include mild fever and the organization of tophi - firm, white lumps - beneath the skin.
- A gout attack can last for a period of two weeks, and may disappear without treatment next time.
- As a result, many people with gout do not seek help during their attack.
- However, treatment can not only reduce the attack time, but may also prevent gout returning in later life.
Gout may be caused when there is an excessive amount of uric acid (also called urate) in the body. This happens when your body produces too much uric acid, or even if your kidneys don't complete uric acid quickly enough. Urate crystals (tophi) then form, that result in the pain and swelling related to gout. Gout sufferers can predominately be men aged between 30 and 60, people whose diet contains large amounts of red meat and seafood, individuals who drink too much alcohol, overweight men and women, and those with high blood pressure. A family history of gout can also account for some cases, while people taking certain medications - like diuretics or some cancer treatments - may also be at greater risk.
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You're unfortunate enough to be prone to gout, medicine may be prescribed to treat the disease. Some patients can also be directed towards self-help techniques, like raising and resting the affected combined and also keeping it cool at all times. Nonetheless, if you repeatedly suffer from gout or have a family history of the disease, preventative steps can include staying away from certain foods (such because oily fish, kidneys, liver and some vegetables), minimising your alcohol intake and drinking lots of water.
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