How to eliminate Gout Pain in Your Huge Toe in 3 Easy Steps
Here, you'll find how to get rid of gout pain in your big toe using 3 simple natural remedies for gout. Plus, what you need to do to prevent recurring gout in the big toe with it's possible serious problems.
Symptoms of Gout Toe
The general signs of gout tend to be redness, puffiness, stiffness, swelling, warmth, and, excruciating pain. It happens mostly in older men, but it occurs also in younger men and women. And the most common area attacked is your big toe, but it can occur in most any joint, e.g. ankle, knee, elbow, wrist, and so on.
Cause of Gout in the Toe and Other Joints
gout attack is actually brought on by the appearance of uric acid crystals in your joints, and of course, this happens more often in your big toe. But where do these crystals come from? They are created as a direct result of you having higher-than-normal levels of uric acid in your blood.
Normally, the uric acid that your body normally produces, is processed through your kidneys, which then expel excess uric acid from your system via the urine with a small amount through stools. This leaves low levels which your body needs.
But, when your kidneys are not working effectively enough, or even, your body is actually producing way too much uric acid for your kidneys to process, excess / too much uric acid is retained in the blood stream. This then leads to crystals in your big toe, for example, and also gout.
Drug-Based Medications for Gout
Your doctor will almost certainly prescribe drugs to relieve pain, reduce inflammation and lower uric acid. These function pretty well, but, they can have several bad part effects; stomach pain, bleeding, stomach ulcers, headaches, nausea, vomiting and allergies.
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But, they can not address the root cause of gout, so these are only effective so long as they are being taken. The pain killers and anti-inflammatory drugs are obtained until the pain as well as symptoms go away. But, the uric acid reducing drug(s) are long term, so as to maintain healthy uric acid levels and prevent recurring gout.
Recurring Gout Complications
And, it's really important to control your uric acid levels going forward, in order to help prevent gout. Frequently occurring gout attacks over an extended interval can cause you to have severe complications, such as high blood pressure, kidney gemstones, kidney damage, and, permanently damaged joints, e.g. your big toe.
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Gout Home Remedies
So, due to taking drugs over the longer term using feasible nasty side effects, several gout sufferers are employing the natural benefits of home remedies for gout. Here are 3 normal remedies to get rid of gout pain in your big toe...
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- Consume 20 - 40 cherries each day.
- They have natural antioxidant and anti-inflammatory properties.
- You can also drink the cherry juice you get in health food stores.
Drink 12 x 8oz glasses of water everyday to help you kidneys do their job of running and flushing excess uric acid out of your system.
- Dip your big toe in alternating hot and cold water foot baths. 3 minutes hot water next 30 seconds in cold water, then keep repeating.
- Replenish hot and cold water as necessary.
- This helps the circulation and reduces irritation.
How to Prevent Continuing Gout
Of course, this only helps with your current got attack in your big toe. There are many other home remedies you need to look at, plus, critical things like your diet, weight position, and lifestyle, in order to prevent recurring gout and possible permanent damage down the road.
You're in Luck Though
There's a special gout report available online that has all the information you need in one place. It is what thousands of ex-gout sufferers worldwide have successfully used to prevent their gout returning. It also contains a special 2 hour gout alleviation program.
And it uses fully-researched, totally natural methods. So that you benefit two ways: (1) you get rid of your own excruciating pain very fast, and also, (2) you prevent your gout returning, so that you reduce the risk of permanent damage.
You want to get gout alleviation in 2 hours plus prevent your gout returning later on, then go to http://gout-relief-today.blogspot.com and see how you can quickly do equally with out expensive drugs using awful side effects.