How Do you know If you have Gout?
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Do you enjoy consuming red meat, beer, red wine, excessive amounts of alcohol, rich sauces, seafood, organ meats, anchovies, herring, asparagus, and/or mushrooms? If so, you may be at risk of getting a gout attack. What exactly is gout?
Gout, a kind of arthritis, is caused by a build-up of sharp, needle-shaped urate crystals in the joint. These crystals are responsible for the pain and inflammation connected with this condition. The increase in crystals is caused by raised uric acid levels in the bloodstream. The foods listed above are rich in purines, which are also naturally found in the body, and these purines are usually broken down to uric acid. Under normal circumstances, uric acid is excreted through the kidneys and urine. When the body produces an excessive amount of uric acid, a person consumes too much purines in their diet or the filtering system are not properly removing enough uric acid, there is an excessive amount of uric acid leading to a gout attack.
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How Would You Know If You Have Gout?
Typical demonstration includes a person who wakes up in the middle of the night or in the morning with a sudden onset of a red, hot, swollen joint with no preceding damage or trauma. Gout most commonly affects the big toe joint in the foot. However, it can also affect other joints such as the midfoot, ankle, knee, elbow, hands and wrists. At first along with the first or second gout assault, the joint will appear normal on a standard X-ray. However over time with frequent gout attacks, the affected joint will have limited movement, a bony prominence and will seem as a damaged joint (arthritis) on an X-ray.
Who Reaches Risk?
Men have a higher rate of sustaining a gout attack however menopausal women are also vulnerable to this painful condition. Also those with uncontrolled high blood pressure, diabetes, increased cholesterol levels and also heart disease are also susceptible to gout. Medications such as diuretics and low-dose aspirin also increase uric acid levels. Finally, a purine-rich diet of the above mentioned foods and excessive alcohol consumption can lead to a gout attack. Therefore, reduction includes limiting purine ingestion in the diet, limiting alcohol consumption, and being healthy and active.
How is It Treated?
You experience the symptoms of a sudden onset of a red, hot, swollen joint, call your doctor instantly. If you experience the attack in the base or ankle, call your local podiatrist but if in some other joint parts, you need to phone a person primary care doctor, orthopedist or rheumatologist. When left untreated, you could create firm nodules known as tophi under the skin or kidney stones. Your doctor will take an X-ray of the joint, but as mentioned most likely the films will be normal especially with the first or second attack.
Blood Testing for Uric Acid is Unreliable for Gout
Definitive proof of gout involves obtaining combined fluid and having it analyzed for the presence of the urate crystals. Treatment consists of non-steroidal anti-inflammatory drugs (NSAIDs), a cortisone injection, oral steroidal medicines, and/or a medication called colchicine. In the event that you experience recurrent gout attacks, you may be prescribed Allopurinol or perhaps Probenicid - long-term medications just to stop future gout attacks.
Vegetables to eat if you suffer from gout
A severe gout attack occurs when your intake of food and drink is high in purine content. This creates high levels of uric acid which is extracted from the body via ...
Dr. Peter Wishnie is a podiatrist who specializes in foot and ankle surgery. His office is in Piscataway/Hillsborough, NJ. His goals are in order to educate the public on the care of their feet and ankles and to get them functioning as quickly as possible. For additional foot health tips on back heel discomfort, get a Free copy of the book, "You Do Not Have To Suffer With Heel Pain," by visiting their website: http://www.stopfootpainfast .