Alcohol and Gout
There are many things that are accepted as "fact" to cause gout flares and attacks. Doctors will tell you, no drinking, no red meats, no asparagus, etc. But how do you know? And how much is too much?
Many people are unwilling to give up their treats and are trying new ways to reduce the occurrences of gout flares. Alcohol in particular seems to be a "vice" of lots of people. One article quoted a gout victim as saying "I will go completely vegetarian before I will give up my wine!" Drinking is an enjoyable social interaction, with billions of people worldwide enjoying booze, whether it is a glass of wine with dinner or having multiple drinks while out dancing.
The Question is-are You Willing to Give All of that Up? Many Patients are Saying No
A trick that has worked for many patients is- if you have alcohol...flush it out! That is, drink a huge amount of water to "rinse" out the uric acid before it has a chance to crystallize in your joints. This has a further benefit of reducing hangovers!
- Most patients, who have had gout for many years, have stated that just how much you can drink really depends on how good the rest of your diet is.
- For example, after eating steak, mashed potatoes and macaroni salad, having a couple of beers isn't automatically a good idea.
- But having a healthy salad with grilled chicken may work in order to allow you to have a glass or two of red wine.
- Many gout sufferers reported "experimenting" using diet and alcohol consumption in order to determine which approach is best for them.
- Are you willing to risk having a gout flare to be able to have a drink?
From Our Own Research, Red Wine Seems to be the Best Tolerated of the Alcohols
Many patients reported no response to having a glass of wine with dinner, or even a glass or two on special occasions. Beer on the other hand, seems to be the least tolerated. There may be many reasons for this. Beer tends to be drunk in multiples, whereas a glass of wine is slowly sipped and enjoyed.
- Wine though, specifically red wine, is quite acidic, plus some gout patients are reporting that this is causing more flares as compared to beer.
- All of these gout sufferers though, were getting allupurinol or get Colcrys or get Celebrex for gout and inflammations.
- Be sure to talk to your doctor to determine that is right for you.
Foods to Control Gout Attacks
Food may be nearly as effective at controlling gout as medicine is, so it's important to watch what you eat if you've got gout. This health video from About.com will ...
Julia Mulline is a medical writer based out of Vancouver, BC, Canada. Your woman recommends Canada Drugs On the internet, a Canadian online pharmacy to buy Colcrys and buy Celebrex.